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23
Aug
I'm working on abs and crunches...but I didn't get any results

Written by Moez Aryan

Hi...I'm working on abs and crunches...but I didn't get any results...can you guide me?

Abs are made in the kitchen not in the gym. Start working on your nutrition.

Read this: http://www.omnifarious.net.pk/index.php/blog/86-posts/fatloss/88-six-smart-fat-loss-questions

and this:
http://www.omnifarious.net.pk/index.php/blog/85-posts/success/91-can-you-share-the-love-handles-reducing-smart-not-hard-exercise-that-works-wonders

Moez Aryan
Physique Coach & Nutritionist
www.moezaryan.com
www.omnifarious.net.pk




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